Adult Activities

American Heart Association CPR/First Aid
Learn how to be a life-saver! Heartsaver First Aid CPR AED is a classroom, video-based, Instructor-led course that teaches students critical skills needed to respond to and manage a first aid, choking or sudden cardiac arrest emergency in the first few minutes until emergency medical services (EMS) arrives. Students learn skills such as how to administer an EPIpen, manage bleeding, broken bones, shock and other first aid emergencies. This course also teaches Adult Child CPR AED & Infant CPR. Includes Heartsaver Card valid for 2 years. The course completes the requirement for childcare workers, athletic coaches, camp counselors, babysitters and gym workers.
Cost: 60.00
Age Requirements: Under the age of 14 must be accompanied by an adult
Location: Park and Rec Activity Room - East Haddam Municipal Office Complex
Sessions
May 29, 2019 - May 29, 2019/5:30-9:30pm
For questions contact Lisa Conroy at 860-873-5058 or email at lisa.conroy@easthaddam.org.

ADULT & CHILD MOVEMENT CLASS

Take some time to bond with each other in this fun
Adult & Child Movement Class!

We will focus on expelling that last bit of energy at the end of the day with a different theme each week. All participants will explore basic yoga poses that help with balance, strength and breathing. Adults can expect to be engaged with the children. This class may include sitting, standing, floor movement and inverted poses. Please wear comfortable (exercise) clothing, bring a yoga mat and water bottle.

This program is suitable for children ages 4-8, accompanied by an adult. Maximum 2 children per adult.

Mondays
September 30
October 7, 21, & 28
4:30 PM – 5:15 PM


$50  (4 classes; 1 adult + 2 children)
$15 drop-in fee*
(*Please arrive 10 minutes early to fill out paperwork)


Sessions
Mondays September 30-October 28 (No class Oct 14) - Mondays September 30 October 7, 21, & 28 (No class Oct 14)/4:30pm-5:15pm
For questions contact Lisa Conroy at 860-873-5058 or email at lisa.conroy@easthaddamschools.org.

Adult Co-Ed Soccer
Join us on Sunday nights for a few hours of healthy competition and a good work out. This is a co-ed league, we have had great participation numbers this spring, join us! Please pre-register so we can add you to our private Facebook page and group email that we use to communicate with each other. Participants age 18 and older, only. Nichols Field from June-October, 6-8pm.
Cost: $25.00 per person/season
Age Requirements: Ages 18 and older
Location: East Haddam Elementary School gym
Sessions
Outdoor Soccer 2019 - June 2-October 27, 2019
For questions contact Lisa Conroy at 860-873-5058 or email at lisa.conroy@easthaddam.org.

Gentle Yoga
Gentle Yoga - All Levels: This Gentle Yoga class is appropriate for all levels of fitness or yoga experience, and ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully! Sunday and Wednesday at 6:30pm at the Senior Center. Friday 10:30am at the Grange. Wear loose comfortable clothing. Bring a yoga mat and water to drink. Call the office for financial aid.
Cost: $75/session 1x/week
Age Requirements: Ages 16 and older
Sessions
Gentle Yoga Wednesdays-September 4-October 16,2019 - Wednesdays - Sept 4-October 16, 2019/6:30-7:30pm
Gentle Yoga Fridays-September 6 - October 18, 2019 - Friday Sept 6-Oct 18/10:30am-11:30am
Gentle Yoga Sundays-September 8-October 20, 2019 - Gentle Yoga Sundays-September 8-October 20, 2019
Gentle Yoga Wednesdays - July 3-August 21, 2019, 6:30-7:30pm
Gentle Yoga Sundays - July 7 - August 25, 2019, 6:30-7:30pm
For questions contact Lisa Conroy at 860-873-5058 or email at lisa.conroy@easthaddam.org.

Fitness-Bootcamp
Get back to basics with a fitness BOOT CAMP class! These group sessions will focus on exercises and functional movements like push ups, squats, sprints and sit ups. They provide a killer workout and a chance to sweat outside the gym.  This program is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.
The class frequently gathers outdoors and during bad weather moves inside. Our fun group dynamic will help motivate you while you improve your cardio, core strength, agility and balance.  Participants have used our class for weight loss, fitness and race training.
Cost: 1x week- $45, 2x week-$69, 3x week- $87, $10 drop in fee
Age Requirements: Ages 16 and older
Location: Old Town Hall, Town St., East Haddam
Sessions
Boot camp - August 15 - Sept 21, 2019 - 1x/week - August 15 - Sept 21, 2019-1x/week - Tuesday/Thursday 6pm or Saturday 8:30am
Boot camp - August 15 - Sept 21, 2019 - 2x/week - Boot camp - August 15 - Sept 21, 2019 -2x/week Tues/Thurs 6pm or Sat 8:30am
Boot camp - August 15 - Sept 21, 2019 - 3x/week - August 15 - Sept 21, 2019 - 3x/week-Tues/Thurs 6pm or Sat 8:30am
For questions contact Lisa Conroy at 860-873-5058 or email at lisa.conroy@easthaddam.org.

Adult Men's Basketball 18+
Still got game? Bring it to the Municipal Gym Wednesday nights from 6-8. For men ages 18+. Pay by session or $2 drop-in/evening.
Age Requirements: 18+
Location: Municipal Gym
Sessions
April 3-September 25 - Wednesdays 6-8pm
July 3- September 25 - Wednesdays 6-8pm
For questions contact Lisa Conroy at 860-873-5058 or email at lisa.conroy@easthaddam.org.

30 + Men's Basketball

Men’s 30+ Pick Up

Basketball

 

Location: Nathan Hale-Ray Middle School

Time: 7:30 – 9:00 PM

Age Requirements: 30 and older
Location: NHRMS gym
Sessions
April 4-August 29, 2019 - Thursdays, 7:30-9pm
June 6-August 29, 2019 - 7:30-9pm
For questions contact Lisa Conroy at 860-873-5058 or email at lisa.conroy@easthaddamschools.org.

Crochet Club Gathering with Sabrina
Are you interested in crochet and all of the wonderful things you can make with this heritage craft? Please join us as we gather with others who love to crochet. Bring your hooks and some yarn. Together we will learn, enhance your knowledge and share in the enjoyment of the creative process. Everyone is welcome! Free!
Cost: Free
Age Requirements: 0-99
Location: Parks and Rec Activity Room
Sessions
June 13, 2019 - June 13, 2019 6:30-8:30 pm
Summer 2019 - 6:30-8:30pm
August 1, 2019 - August 1, 2019/6:30-8:30pm
August 15, 2019 - Thursday, August 15, 2019
For questions contact Lisa Conroy at 860-810-5058 or email at lisa.conroy@easthaddamschools.org.

Pickleball

Pickleball has arrived in East Haddam! You may ask, what in the world is pickleball? It is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. It combines many elements of tennis, badminton and ping-pong. It can be played both indoors or outdoors on a badminton-sized court and a slightly modified tennis net. It is played with a paddle and a plastic ball with holes that looks similar to a wiffleball. Come check it out and play in our gym on Tuesdays and Fridays from 9:30am-11:30am. Thursday evenings 6-8pm. This time will move to 6:30-6:30pm as of 2/21/19. We provide all equipment. Ages 18 and older. Drop in fee is $5/day. Or you can purchase a Pickleball Club Card - 10 games for $40. Bring you card with you instead of cash and save money!

Cost: Drop in fee of $5/day
Age Requirements: varies
Location: Municipal Gym
Sessions
Pickleball Club Card 4 - Tues and Fr 9:30-11:30am and Thursday 6:30-8:30 PM
Pickleball Club Card 2 - Tues and Fr 9:30-11:30am and Thursday 6:30-8:30 PM
Pickleball Club Card 3 - Tues and Fr 9:30-11:30am and Thursday 6:30-8:30 PM
Pickleball Club Card 5 - Tues and Fr 9:30-11:30am and Thursday 6:30-8:30 PM
Pickleball Club Card 6 - Tues and Fr 9:30-11:30am and Thursday 6:30-8:30 PM
Pickleball Club Card 7 - Tues and Fr 9:30-11:30am and Thursday 6:30-8:30 PM
Pickleball Club Card 8 - Tues and Fr 9:30-11:30am and Thursday 6:30-8:30 PM
Pickleball Club Card 9 - Tues and Fr 9:30-11:30am and Thursday 6:30-8:30 PM
For questions contact Lisa Conroy at 860-873-5058 or email at lisa.conroy@easthaddamschools.org.