Adult Activities

Fitness-Bootcamp
Just showing up is the hardest part- but once you start you will love this class! This class uses short distance running, body weight exercises and free weight workouts. The class frequently gathers outdoors and during bad weather moves inside. Our fun group dynamic will help motivate and improve your cardio, core strength, agility and balance. Participants have used our class for weight loss, fitness, and race training.
Cost: 1x week- $45, 2x week-$69, 3x week- $87, $10 drop in fee
Age Requirements: Ages 16 and older
Location: Old Town Hall, Town St., East Haddam
For questions contact Tiffany Quinn at 860-873-5058 or email at tquinn@easthaddam.org.

FREE Adult CPR/AED Heartsafe Community Class
Thanks to the Evelyn Comer Alumni fund, the East Haddam Ambulance Association is committed to offering a free CPR/AED class every year to the residents of East Haddam. Join your community, help keep each other safe. Every participant will be instructed in basic CPR/AED training and will receive a certification card at no cost. Registration is required. Participants must be 13 years of age and older, those under 16 must be accompanied by an adult. There is no fee but pre-registration is required so we can plan to have enough instructors and teaching materials.  For questions, please call the Recreation office at (860) 873-5058.  
Cost: Free!
Age Requirements: Ages 13 and older, anyone under 16 must be accompanied by an adult
Sessions
Free Adult CPR/AED Heartsafe Community Class - Sat., Feb. 17, 2018 at 10 am
For questions contact Tiffany Quinn at 860-873-5058 or email at tquinn@easthaddam.org.

EMT Certification Class
Become a certified Emergency Medical Technician or Emergency Medical Responder-the curriculum will prepare you to take the State of CT and National Registry exams by providing lectures, discussions, demonstrations and hands on training. There are no prerequisites, but you must be 16 years old.  The fee includes 2017 edition textbook, stethoscope, blood pressure cuff, pocket mask and AHA Healthcare Provider CPR certification.  Many colleges will offer 3-4 elective credits upon certification. Register early, payment plans are available (a $200 deposit is required to register, final payment will be due 2 weeks prior to the end of class). Please email the recreation department for the payment plan paperwork. Registration deadline is Feb. 16, 2018
Cost: $899 per person
Age Requirements: Ages 16 and older
Location: East Haddam, New Town Hall (March 10, April 14 and May 12 in Middletown)
Sessions
Spring 2018 EMT Certification Class - March 1-June 14, 2018 (T/TH from 6-10 pm and Sat. from 8 am-4 pm)
For questions contact Tiffany Quinn at 860-873-5058 or email at tquinn@easthaddam.org.

Gentle Yoga
Gentle Yoga - All Levels: This Gentle Yoga class is appropriate for all levels of fitness or yoga experience, and all ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully! Sunday and Wednesday at 6:30pm at the Senior Center. Friday 10:30am at the Grange. Wear loose comfortable clothing. Bring a yoga mat and water to drink. Call the office for financial aid.
Cost: $75-8 wk; (1x week); $135-8 week session, 2 classes per week
Age Requirements: Ages 16 and older
Sessions
Yoga (1x wk) 1/3-2/21/18 Wed. - Wednesdays, Jan. 3-Feb. 21, 2018 from 6:30-7:30 pm
Yoga (1x wk) 1/5-2/23/18-Fridays - Fridays, Jan. 5-Feb. 23, 2018 from 10:30-11:30 am
Yoga (1x wk) 1/7-2/25/18 Sundays - Sundays, Jan. 7-Feb. 25, 2018 from 6:30-8:30 pm
Yoga (2x wk) 1/3-2/25/18 - Any 2 classes per week, Jan. 3- Feb. 25, 2018
For questions contact Tiffany Quinn at 860-873-5058 or email at tquinn@easthaddam.org.

Adult Co-Ed Soccer
Join us on Sunday nights for a few hours of healthy competition and a good work out. This is a co-ed league, we have had great participation numbers this fall, join us! Please pre-register so we can add you to our private Facebook page and group email that we use to communicate with each other. Participants age 18 and older, only. Soccer will be moving indoors, and moving back to Sunday nights for the colder months beginning Sunday, October 29th through April 29, 2018 from 6:30-8:30 pm.  (The gym will be closed 11/26, 12/3, 12/24 & 12/31, there will be no soccer on these nights).
Cost: $20.00 per person/season
Age Requirements: Ages 18 and older
Location: East Haddam Elementary School gym
Sessions
Adult Co-Ed Indoor Soccer 2017-2018 - Sundays, 6:30-8:30 pm, Oct. 29-April 29, 2018
For questions contact Tiffany Quinn at 860-873-5058 or email at tquinn@easthaddam.org.